Tag: food

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Bulking on a budget: for people who train hard, but earn little  As I mentioned before, I have just turned Wolkify into my own company, on which I work full time.  And as fun as it sounds at first, it mostly means one thing: I have constant expenses, while at the same time no income.…

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  This quick video covers the long-term effects of the eating habits we develop. Most people are not able to make the connection between what they eat today and how they look like in the future, even though what you fuel your body with has a major effect on how smoothly the machine that is…