Tag: personal growth

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At the time of writing, there are 7.6 billion people on Earth. About 360,000 humans are born every day. And the population will only rise. It has been estimated that by the year 2100, the population will grow to 11.2 billion people. You are one of the billion people living on this planet right now.…

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Professional Growth is everything that revolves around developing yourself in what you do for a living. This includes hard skills, but can just as well cover the right mindset and attitude towards your work. Here you will find topics that are crucial to your personal growth, for example how to find fulfilment in your job, how…

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Personal Growth is a tricky thing. As a mindset, I believe it can be hugely benefical (afterall, that is why i founded Wolkify, a platform for personal growth). It gives you a guideline in life, it offers values to live by and it encourages you to continuously push yourself. These are all features that hopefully…

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Simple question: How do you get your muscles to grow? Well, you have to break them down first. You have to train until your muscles fail. Your muscles have to encounter stress that they are not used to so that, after recovering, they grow back bigger and stronger. But in order to make muscles grow,…